Weigh In record (no journal entry) for 07 July 2018
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58 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 73.92g | Prot: 52.66g | Carbs: 26.71g.
Breakfast: Café. Lunch: Couve Refogada, Tomates, Banha de Porco, Bife de Carne de Vaca. Dinner: Banha de Porco, Couve Refogada, Ovo. more...
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Losing 4.4 kg a Week
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alice teles's Weight History
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