Took the kidlets to a fair and had a nice MUCH cooler day :)
|
90.8 kg
Lost so far: 5.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 33.24g | Prot: 42.83g | Carbs: 102.88g.
Breakfast: Blueberries, All Whites 100% Liquid Egg Whites, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water. Lunch: Ready-to-Serve Reduced Sodium Minestrone Soup (Canned). Dinner: Tap Water, Trader Joe's Raspberry & Vanilla Ice Cream Bars, Olive Garden Garden-Fresh Salad with Low-Fat Dressing, Lettuce Salad with Assorted Vegetables, Barbecued Pork Spareribs with Sauce. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee, Tap Water, Bai5 Antioxidant Infusions, Domex Superfresh Growers Rainier Cherries. more...
|
|
2555 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
birdyslady's Weight History
|