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107/69/102
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61.1 kg
Lost so far: 36.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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5809 kcal
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Fat: 395.02g | Prot: 354.97g | Carbs: 200.17g.
Breakfast: 每朝健康 雙纖綠茶, 光泉 低脂鮮乳, 光泉 燕麥高纖無糖鮮豆漿. Lunch: 吐司麵包, 藍芝士, 紅洋蔥, 7-11 熱美式(中), 芹菜, 玉米筍, 海帶芽, 豉油/醬油, 小黃瓜. Dinner: 印度烤餅, 煙肉（腌製，煎）, 雞皮, 雞大腿（烤製或烘焙，吃皮）. more...
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Losing 3.5 kg a Week
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 Comments
07 Jul 18 by member: chenxxxcccc
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剩1.1達標🎉，快，邪惡飲食可以po出來了，視吃準備...🤤🤤🤤
07 Jul 18 by member: 尼歐NEO
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08 Jul 18 by member: gulinlin
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