Weigh In record (no journal entry) for 08 July 2018
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125.6 kg
Lost so far: 34.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 26.49g | Prot: 28.48g | Carbs: 56.45g.
Lunch: Омлет или Яичница с Ветчиной или Беконом, Щи с Мясом, Гречка Отварная. Dinner: Чай с Лимоном. more...
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Losing 1.4 kg a Week
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13 oly05's Weight History
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