Weigh In record (no journal entry) for 08 July 2018
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59.1 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3682 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Watching TV/Computer - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Hiking - 1 hour, Apple Health - 11 hours. more...
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Losing 5.1 kg a Week
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MsNormaJean's Weight History
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