Kim HoMin's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
55 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
685 kcal Fat: 14.28g | Prot: 25.38g | Carbs: 115.44g.   Breakfast: Huevo (Entero), Plátano, Quaker Avena Instantánea, Soprole Yoghurt Zero Lacto. Lunch: Verduras al Vapor. Dinner: Regimel Néctar Ciruela. Snacks/Other: Regimel Néctar Ciruela, Regimel Néctar Ciruela. more...
1346 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 7 kg a Week

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Kim HoMin's Weight History


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