ksprincess82's Journal, 19 May 10

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Weigh In record (no journal entry) for 19 May 2010

82.1 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2010:

1122 kcal

Fat: 36.37g | Prot: 35.22g | Carbs: 170.18g. Breakfast: multi-grain cheerios, 1% milk. Lunch: smart ones fiesta quesadilla. Dinner: vegetarian fajita burrito bol. Snacks/Other: m&ms. more...

3006 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 10 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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