Weigh In record (no journal entry) for 09 July 2018
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73.5 kg
Lost so far: 22.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 16.86g | Prot: 10.58g | Carbs: 40.21g.
Breakfast: Keripik Tempe, Herbalife F1 Nutritional Shake Mix. more...
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steady weight
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ex96otw65's Weight History
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