Weigh In record (no journal entry) for 09 July 2018
|
77.6 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 9.68g | Prot: 14.41g | Carbs: 63.40g.
Breakfast: Bakpia. Lunch: Cap Cay Kuah, Ikan Tongkol Goreng, Nasi Putih. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayuu azza's Weight History
|