Weigh In record (no journal entry) for 09 July 2018
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 37.05g | Prot: 78.55g | Carbs: 204.18g.
Breakfast: Costco 起司貝果, Popola, 7-11 一日野菜-四種萵苣, Costco 石安牧場溫泉蛋（Costco), costco 藍莓貝果, Costco 烤雞大腿（Costco). Lunch: 海之霸花壽司（7-11）. Dinner: Costco （costco) 科克蘭鮪魚罐頭, 季洋莊園咖啡 原味拿鐵（季洋莊園咖啡）. more...
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Losing 0.7 kg a Week
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eunice0416's Weight History
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