Weigh In record (no journal entry) for 08 July 2018
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65.2 kg
Lost so far: 19.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 70.64g | Prot: 85.90g | Carbs: 22.15g.
Breakfast: Essential Nutrition Xilitol, Mãe Terra Cacau em Pó 100%, Castanhas de Caju, Essential Nutrition Xilitol. Lunch: Itambé Requeijão Tradicional, Pão Low Carb. Dinner: Sal, Torresmo. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Twinings Chá Camomila Mel e Baunilha, Manteiga Ghee, Sal, Ovo, Tirolez Queijo Prato. more...
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Losing 3.4 kg a Week
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D'Arienzo's Weight History
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