Weigh In record (no journal entry) for 09 July 2018
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 60.92g | Prot: 30.08g | Carbs: 85.83g.
Breakfast: 7-11 冰拿鐵特大杯. Lunch: 清蒸或水煮蝦, 綠辣椒, 五花肉, 炸薯條. Snacks/Other: 統一 牛奶多多. more...
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Gaining 0.7 kg a Week
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amberwu_24's Weight History
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