Minajmw's Journal, 09 Jul 18

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🤦aduhh

64.4 kg Lost so far: 6.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

1265 kcal

Fat: 49.14g | Prot: 63.36g | Carbs: 156.63g. Breakfast: Oatmeal, Pentol. Lunch: Tempe Orek, Tempe, Tahu Goreng, Tempe Goreng, Daun Singkong, Wortel Dimasak. Dinner: Tahu Goreng, Singkong Goreng. Snacks/Other: Es Buah. more...

1988 kcal

Exercise: Aerobics - 1 hour, Resting - 17 hours and 3 minutes, Sleeping - 5 hours and 57 minutes. more...

Gaining 1.4 kg a Week

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Minajmw's Weight History

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Minajmw's Journal, 09 Jul 18

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Minajmw's Weight History