chaterinedebrawati's Journal, 09 Jul 18

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Weigh In record (no journal entry) for 09 July 2018

48 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 July 2018:

469 kcal

Fat: 12.25g | Prot: 13.01g | Carbs: 74.63g. Breakfast: Nasi Putih, Telur Goreng. Lunch: Ubi Jalar (Manis). Snacks/Other: Khong Guan Saltcheese Combociz. more...

1376 kcal

Exercise: Studying - 2 hours, Bathing - 6 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...

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chaterinedebrawati's Journal, 09 Jul 18

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chaterinedebrawati's Weight History