Tamarakam's Journal, 09 Jul 18

9.07.18 73.1 начинаем все сначала
73.1 kg Lost so far: 10.7 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
786 kcal Fat: 36.52g | Prot: 14.82g | Carbs: 102.03g.   Breakfast: Абрикосы, Сахар, Овсяная Каша на Воде. Lunch: Россия Щедрая Душа Шоколад Кокос Вафля. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tamarakam's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.