Weigh In record (no journal entry) for 09 July 2018
|
69.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 40.11g | Prot: 48.82g | Carbs: 95.60g.
Breakfast: Сушеные Кедровые Орехи, Кокосовое Молоко, Царь Овсянка. Lunch: Зеленый Листовой Салат, Лук, Тушеные Овощи, Конина. Snacks/Other: Шарлотка ПП. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lina-fendel's Weight History
|