Weigh In record (no journal entry) for 09 July 2018
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96.1 kg
Lost so far: 58.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 53.31g | Prot: 75.80g | Carbs: 57.25g.
Breakfast: KFC Colonel Burger. Lunch: Tripe. Dinner: Mama's Pepper Steak Pie. more...
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Losing 1.4 kg a Week
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quinton0725's Weight History
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