Weigh In record (no journal entry) for 09 July 2018
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76 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 44.47g | Prot: 63.31g | Carbs: 35.98g.
Breakfast: Kraft Cheddar Cheese, Telur Rebus, Ayam Goreng. Lunch: Ayam Goreng, Melon. Snacks/Other: Air. more...
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Gaining 0.4 kg a Week
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kristiyanclub's Weight History
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