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lagi diet ketat nihh semangat semangat 💪❤️
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41 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 14.32g | Prot: 28.54g | Carbs: 57.84g.
Breakfast: Quaker Instant Oatmeal. Lunch: Semangka, Kembang Kol, Wortel, Kecambah, Tempe, Tahu Kukus. more...
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steady weight
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Izmi Vrizcha's Weight History
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