Weigh In record (no journal entry) for 09 July 2018
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 60.37g | Prot: 53.32g | Carbs: 195.92g.
Breakfast: Zucchero, Kellogg's Corn Flakes Originali, Gocciole Biscotti, Activia Yogurt Fragola Zero Grassi. Lunch: Zucchero, Pane Comune, Mozzarella di Bufala. Dinner: Fichi, Conad Yogurt Greco Bianco Magro 0%. Snacks/Other: Cioccolato Fondente, Pesca Noce. more...
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Losing 0.1 kg a Week
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