Devil angel 1136's Journal, 09 Jul 18

Devil angel 1136's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 July 2018

121.1 kg Lost so far: 3.2 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

1237 kcal

Fat: 36.23g | Prot: 74.84g | Carbs: 155.03g. Breakfast: Vimto Sugar Free Vimto, Slim-Fast Chocolate Shake. Lunch: Vimto Sugar Free Vimto, KFC Fries (Regular), KFC Mini Breast Fillets (3). Dinner: Black Cherries, Slim-Fast Chocolate Shake. Snacks/Other: Vimto Fizzy Zero. more...

3077 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Devil angel 1136's Weight History

View Complete History

Devil angel 1136's Journal, 09 Jul 18

Submit a Comment

Devil angel 1136's Weight History