Weigh In record (no journal entry) for 09 July 2018
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82 kg
Lost so far: 1.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 22.51g | Prot: 69.59g | Carbs: 103.35g.
Breakfast: Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Taze Fasulye, Tarhana Çorbası. Dinner: Kızarmış Kalamar, Çupra, Mevsim Salata. more...
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Losing 0.0 kg a Week
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bayanaslan's Weight History
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