Weigh In record (no journal entry) for 09 July 2018
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 27.47g | Prot: 32.69g | Carbs: 41.44g.
Lunch: Milbona Grekisk Yoghurt, Arla Keso Mini, Avokado, Bulgur (Kokt), Körsbärstomater, Dulano Stekt Kycklingfilé. more...
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steady weight
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Shamulina's Weight History
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