Weigh In record (no journal entry) for 09 July 2018
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 25.56g | Prot: 30.55g | Carbs: 66.34g.
Breakfast: Süt, Ülker Special K. Lunch: Uno Kepekli Grissini, Pınar Go Atıştırmalık Kaşar Peyniri. Snacks/Other: Latte Kahve. more...
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Gaining 0.2 kg a Week
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cansucanb's Weight History
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