aldila delimasari's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
75 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
646 kcal Fat: 16.32g | Prot: 6.32g | Carbs: 127.37g.   Breakfast: Air (Botol). Lunch: Nanas Potongan (Manis, Beku), Finna Food Sambal Terasi Uleg, Wortel Dimasak, Air (Botol). Dinner: Es Teh, Cap Cay Kuah. Snacks/Other: Permen, Nissin Crispy Crackers. more...
1827 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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aldila delimasari's Weight History


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