Weigh In record (no journal entry) for 09 July 2018
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52 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 127.50g | Prot: 92.00g | Carbs: 115.49g.
Breakfast: 牛油, 果醬, 法式長麵包, 奇異果, 冰咖啡（加奶）. Lunch: 黑咖啡, 星巴克 (Starbucks) 菠菜洋菇鹹派, 水牛芝士（全脂牛奶）, 意大利乳清芝士（部分脱脂牛奶）, 藍芝士, 全家 烤富士蘋果派, 鵝肝醬（煙熏罐頭裝）, 小黃瓜, 番茄. Dinner: 越南牛肉湯河粉, 冰咖啡（加奶，糖）, 黑咖啡. more...
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1558 kcal
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Exercise:
Gym - 1 hour, Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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catherineso's Weight History
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