Sandraduic's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
62.3 kg Lost so far: 13.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1925 kcal Fat: 101.20g | Prot: 126.43g | Carbs: 137.81g.   Breakfast: Arla Mellanmjölk 1,5%, Conscious Chef Protein Cereal , Body Science Whey 100, Star Nutrition Protein Pancake Mix. Lunch: Samyang Nudlar. Dinner: Santa Maria Dip Nacho Cheese Style , Gräddfil, Köttfärssås på Nötfärs, ICA Basic Riven Ost, Tortilla. more...
steady weight

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Comments 
Inte gått upp iallafall👍🏻😂 
09 Jul 18 by member: Sandraduic
Haha då har vi kört på samma metod förra veckan 😂 
09 Jul 18 by member: wictoria.lindberg

     
 

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Sandraduic's Weight History


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