Weigh In record (no journal entry) for 09 July 2018
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67.3 kg
Lost so far: 26.9 kg.
Still to go: 3.8 kg.
Diet followed: Not Applicable.
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380 kcal
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Fat: 32.05g | Prot: 18.28g | Carbs: 6.09g.
Breakfast: Bertolli Extra Virgin Olive Oil, Kirkland Signature Fully Cooked Bacon, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Snacks/Other: Schiff Move Free. more...
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Gaining 2.8 kg a Week
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