Weigh In record (no journal entry) for 09 July 2018
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57.9 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 76.42g | Prot: 54.98g | Carbs: 136.54g.
Breakfast: Kartoffelsalat, Ja! Würfelzucker, Omelett, Sucuk, Butter, Tomaten, Leicht und Fit Mozzarella Light, Aldi Frischkäse-Fass, Harry Mehrkornbrötchen (70g). Lunch: Sinnack Kräuterbaguette. Dinner: Ikea Köttbullar. more...
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Losing 0.2 kg a Week
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