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esramkbl
Journal
09 Jul 18
esramkbl's Journal, 09 Jul 18
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evet arkadaslar bir adet kocaman İskenderun doner yedim. napmali
64.5 kg
Lost so far:
1.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2018:
626 kcal
Fat: 16.46g | Prot: 37.83g | Carbs: 79.13g.
Lunch:
Dürüm Döner.
more...
steady weight
1 Supporter
Support
Comments
koş
09 Jul 18 by member:
psychokiller01
Üstüne bir bardak soğuk su iç
09 Jul 18 by member:
ibrahimgksal
Bende yaptım 😂 2.5 saat tempolu yürü geçer
01 Nov 18 by member:
bizibilenbilir
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esramkbl's Weight History
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