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Coming down slowly
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66.2 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 17.28g | Prot: 10.71g | Carbs: 49.11g.
Breakfast: Dempster's Whole Grain Flax Bread, Coffee with Cream, Coffee with Sugar. Lunch: Butter-Margarine Blend (Unsalted, Stick) , Dempster's Whole Grain Bread. more...
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Losing 0.1 kg a Week
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Torie Tamiko's Weight History
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