Weigh In record (no journal entry) for 09 July 2018
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70.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 39.23g | Prot: 59.81g | Carbs: 46.22g.
Breakfast: Melón, Café, Aguacate, Optimum Nutrition Gold Whey Protein, Huevo Frito. Snacks/Other: Gabi Orejitas con Canela. more...
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Losing 0.4 kg a Week
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AlexJWolf's Weight History
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