Weigh In record (no journal entry) for 09 July 2018
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56.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 43.84g | Prot: 50.32g | Carbs: 165.62g.
Breakfast: Café, Coffee-Mate Crema para Café, Svetia Stevia, Jugo Verde, AdeS Leche de Soya. Lunch: Cocina Mestiza Salsa Agridulce de Mango, Chow Mein o Chop Suey de Carne y Fideos. Snacks/Other: Sabritas Chicharrón de Cerdo (Bolsa), Sandía. more...
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Gaining 0.4 kg a Week
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