Slimbody16's Journal, 09 Jul 18

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Weigh In record (no journal entry) for 09 July 2018

57.6 kg Lost so far: 4.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

887 kcal

Fat: 27.57g | Prot: 45.71g | Carbs: 115.37g. Breakfast: Мёд, Valio Творог 0,1% Мягкий, Банан. Lunch: Snickers Батончик, Epica Йогурт с Красным Апельсином. Dinner: Семга Слабосоленая, Finn Crisp Хлебец Ржаной. more...

1766 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Slimbody16's Journal, 09 Jul 18

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Slimbody16's Weight History