Weigh In record (no journal entry) for 09 July 2018
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3761 kcal
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Fat: 150.29g | Prot: 241.27g | Carbs: 362.29g.
Breakfast: Aceite Vegetal, Leche Evaporada, Bimbo Pan Tostado Doble Fibra, Karo Jarabe de Maiz Sabor Maple, Huevo. Lunch: Herdez Lomo de Atún Aleta Amarilla en Agua, Subway Galleta, Subway Costilla BBQ. Dinner: Flan de Huevo, Subway Galleta, La Sierra Frijoles Negros Refritos, Pollo Asado a la Parrilla o al Horno, Choco Milk Chocolate en Polvo, Mangos, Santa Clara Leche Deslactosada. more...
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Gaining 0.7 kg a Week
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