Jademarts's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
59.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1903 kcal Fat: 50.07g | Prot: 94.08g | Carbs: 276.77g.   Breakfast: Soprole Leche Descremada Zero Lacto, Colun Yoghurt Light Griego Pro 7, Lider Manzana Deshidratada, Adelgazul Cereal Hojuelas Integrales. Lunch: Ravioles con Salsa de Tomate, Acelga y champiñones. Dinner: Plátano, Marco Polo Maní sin Sal, Soprole Leche Descremada sin Lactosa, Fanta Fanta Zero, Palta, Minuto Verde Choclo Grano, Lechuga, Pechuga de Pollo. Snacks/Other: Soprole Leche Descremada sin Lactosa, Ambrosoli Frugelé Gomitas, Naranjas. more...
1385 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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Jademarts's Weight History


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