Weigh In record (no journal entry) for 09 July 2018
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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775 kcal
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Fat: 20.82g | Prot: 49.13g | Carbs: 102.46g.
Breakfast: La Sierra Frijoles Negros Refritos, Salsa de Tomate, Huevo. Lunch: Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Guacamole, Clara de Huevo, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Mezcla de Frutas Secas, Pechuga de Pollo, Salsa de Tomate, Pan Tostado Doble Fibra. more...
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crisnais's Weight History
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