Weigh In record (no journal entry) for 05 August 2012
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 38.38g | Prot: 72.57g | Carbs: 140.42g.
Breakfast: Kranvatten, Mjölk, Kaffe, Gouda Ost, Smörgåsrån. Lunch: Mellanmjölk, Kaffe (Bryggt på Kaffepulver), Kranvatten, Chocolate Shake. Dinner: Chocolate Shake. Snacks/Other: Corn Flakes, Bollnäsfil, Gouda Ost, Smörgåsrån, Rustik. more...
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2498 kcal
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Exercise:
Housework - 1 hour, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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nujävlarskajagner's Weight History
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