PurnamaSari93's Journal, 10 Jul 18

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Weigh In record (no journal entry) for 10 July 2018

88.1 kg Lost so far: 3.9 kg. Still to go: 43.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:

1280 kcal

Fat: 43.21g | Prot: 56.45g | Carbs: 195.85g. Breakfast: Hoka Hoka Bento Egg Chicken Roll, Cumi Kukus atau Rebus, Nasi Putih. Lunch: Nasi Putih, KFC Chicken Wing Original Recipe. Dinner: Madu. Snacks/Other: Pisang Goreng. more...

2120 kcal

Exercise: Jalan” - 1 hour, Jalan - 33 minutes, Sleeping - 22 hours and 27 minutes. more...

Losing 2.8 kg a Week

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PurnamaSari93's Journal, 10 Jul 18

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PurnamaSari93's Weight History