Weigh In record (no journal entry) for 10 July 2018
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47.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 19.49g | Prot: 31.15g | Carbs: 50.71g.
Breakfast: Telur Puyuh, Tempe Goreng, Nasi Putih, Soto Ayam. more...
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Losing 0.9 kg a Week
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BelindaOksa's Weight History
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