Weigh In record (no journal entry) for 10 July 2018
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107.2 kg
Lost so far: 22.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 25.42g | Prot: 55.70g | Carbs: 135.09g.
Breakfast: Gelbe Paprika, Be Light Feinste Leberwurst Schnittlauch, Sammy's Super Sandwich Vollkorn, Tillman's Frische Vespermettwurst, Mager, Kaffee. Lunch: Banane. Snacks/Other: Aldi Obst Riegel, Knusperone Knuspy Müsli-Riegel Schoko ohne Zuckerzusatz, Layenberger Low Carb Riegel Schoko-Nuss. more...
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Gaining 5.6 kg a Week
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MikeSierra1968's Weight History
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