Weigh In record (no journal entry) for 10 July 2018
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 17.55g | Prot: 12.31g | Carbs: 73.95g.
Breakfast: Чай Несладкий, Сгущенка, Кекс в Кружке, Карамель. more...
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Losing 1.2 kg a Week
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miki_miki_'s Weight History
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