Weigh In record (no journal entry) for 10 July 2018
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 34.53g | Prot: 62.30g | Carbs: 110.22g.
Breakfast: Простоквашино Молоко 1,5%, Голубика, Encampa Арахисовая Паста Crunchy, Геркулес Овсяные Хлопья. Lunch: Простоквашино Молоко 1,5%, Energy Diet Ваниль Smart. Snacks/Other: Bombbar Протеиновый Батончик Лимонный Торт , Яблоко. more...
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Gaining 1.3 kg a Week
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