Weigh In record (no journal entry) for 10 July 2018
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 5.61g | Prot: 27.17g | Carbs: 52.81g.
Breakfast: Чай. Lunch: Fish House Филе Трески без Кожи, Макароны Отварные. Dinner: Капустный Салат. Snacks/Other: Чай, Чай. more...
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Gaining 4.2 kg a Week
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NtlVldmrvn's Weight History
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