Weigh In record (no journal entry) for 10 July 2018
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68 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 33.47g | Prot: 55.58g | Carbs: 175.58g.
Breakfast: Abricots, Tassimo Café Long. Dinner: Bjorg Galettes de Mais au Chocolat Noir, Bjorg Galettes de Mais au Chocolat Noir, Nectarines, Danone Velouté Fruix Pêche, Herta Le Bon Poulet Filet Nature, Herta Le Bon Poulet Filet Nature, Créaline Purée de Courgette, Créaline Purée de Choux Fleurs, Baguette, Marque Repère Céleri Rémoulade au Fromage Blanc, Concombre (Pelé), Concombre (Pelé), Tomates Cerises. Snacks/Other: Pêches, Raisins, Raisins, Starbucks Lait Écrémé Cappuccino (Grande). more...
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1978 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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