Weigh In record (no journal entry) for 10 July 2018
|
77.8 kg
Lost so far: 9.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 38.19g | Prot: 74.84g | Carbs: 68.77g.
Breakfast: Nl Energy Diet Smart Chocolate Mousse. Lunch: Баклажанная Икра, Кукурузный Хлеб (Домашний Рецепт), Свинина Запеченая, Помидоры, Огурец. Snacks/Other: Кофе с Молоком, Nl Energy Diet Smart. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaterishaSi's Weight History
|