MsNormaJean's Journal, 10 Jul 18

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Weigh In record (no journal entry) for 10 July 2018

58.7 kg Lost so far: 14.2 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:

255 kcal

Fat: 2.89g | Prot: 6.29g | Carbs: 55.95g. Breakfast: Bananas, Market Pantry Oatmeal. Snacks/Other: Tea Pot Brand China Slim Tea. more...

3108 kcal

Exercise: Resting - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Apple Health - 6 hours. more...

Losing 1.4 kg a Week

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MsNormaJean's Journal, 10 Jul 18

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MsNormaJean's Weight History