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sollozano
Journal
10 Jul 18
sollozano's Journal, 10 Jul 18
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Weigh In record (no journal entry) for 10 July 2018
52.8 kg
Lost so far:
25.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2018:
472 kcal
Fat: 14.95g | Prot: 15.26g | Carbs: 71.51g.
Breakfast:
Chocolate con Leche Descremada, Tortilla, Medialuna.
more...
1660 kcal
Exercise:
Roller Blading - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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sollozano's Weight History
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