Weigh In record (no journal entry) for 10 July 2018
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68 kg
Lost so far: 5.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 9.81g | Prot: 12.41g | Carbs: 20.71g.
Breakfast: Çay (Demlenmiş), Doğadan Kayisili Bitki Çayı, Domatesler, Yulaflı Omlet. more...
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Losing 0.2 kg a Week
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tugce371's Weight History
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