vitaandrolla's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
63 kg Lost so far: 9.4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
678 kcal Fat: 46.25g | Prot: 36.95g | Carbs: 37.83g.   Lunch: Avocado, Boiled Egg, Cooked Green String Beans (from Fresh), Baked or Broiled Fish. more...
1535 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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vitaandrolla's Weight History


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